🌿 Aging Well with Ali
Personalized. Practical. Rooted in science.
Designed for individuals who want to thrive as they age.
Welcome to The Aging Well with Ali, my signature approach to functional wellness. Whether you're navigating autoimmune symptoms, hormonal shifts, digestive challenges, fatigue or other symptoms of aging that just won’t budge, my trademarked approach is designed to help you feel better - for real, and more importantly, for the long haul.
Using advanced functional wellness lab testing, tailored nutrition and sustainable lifestyle strategies, we’ll create a personalized path that supports your body, your goals and your life.
This isn’t one-size-fits-all protocol. It’s a TOTAL BIO-INDIVIDUAL, whole-body, heart-centered framework to help you reclaim your energy, resilience and joy—through every season of life.
No two clients experience that same journey ~ that wouldn’t be bio-individual, would it?
See below to learn how we can work together.
Identify the HIDDEN inflammation stressors in your body through comprehensive functional wellness testing
These foundational functional tests provide a complete picture of your health, allowing us to create a tailored nutrition, lifestyle and supplement recommendations to help you feel your best.
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Micronutrient Testing offers a comprehensive analysis of your cellular levels of essential vitamins, minerals, amino acids, fatty acids, and more. By assessing these crucial components, you can gain valuable insights into the building blocks that support your overall health and well-being. This testing helps identify any deficiencies or imbalances, enabling you to take informed steps towards optimizing your body's performance. Empower yourself with knowledge about your nutritional status and enhance your health with targeted, personalized interventions.
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Food Inflammation Testing (FIT) offers an innovative approach to understanding your body’s reactions to various foods. Utilizing patented technology, the FIT test assesses both antibodies and Immune Complexes. This comprehensive analysis can help identify food sensitivities, monitor inflammation levels, and detect signs of leaky gut from a single test. By pinpointing problematic foods, individuals can make informed dietary choices to promote better health and reduce inflammation.
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Digestive function testing is a comprehensive approach to evaluating gut health by identifying bacterial imbalances, digestive dysfunction, and inflammatory markers. Through various diagnostic methods, this testing seeks to uncover correlations between gut health and overall well-being.
Inflammatory markers are also assessed to understand the body's inflammatory response.
Ultimately, digestive function testing is a valuable tool for anyone seeking to enhance their health by optimizing gut-health.
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Hormone testing provides a comprehensive analysis of your sex and stress hormones, assessing the balance among them and how your body metabolizes these vital substances. This evaluation includes the measurement of melatonin as well as several organic acid markers, offering crucial insights into your overall health.
This test is particularly beneficial for women, including those who are post-menopause, as well as men. In addition, monitoring daily hormone patterns, we can identify fluctuations and make informed decisions about your health. The insights gained from hormone testing can lead to impactful changes in how you manage your well-being.
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Wearing a Continuous Glucose Monitor (CGM) for two weeks at a time gives you real-time feedback on your glucose levels. This helps you see how different foods, activities, and stress affect your body. By identifying triggers that lead to inflammation, you can adjust your diet and lifestyle proactively. Immediate feedback promotes mindfulness in eating, exercise, and stress management, all aiding in inflammation reduction. These insights can foster lasting well-being improvements.
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Evaluates over 70 markers to uncover metabolic imbalances in your body. It assesses nutrient deficiencies, gut dysbiosis, mitochondrial function, neurotransmitter levels, and detoxification pathways. This test provides actionable insights into energy production, mood, and overall health, helping to identify hidden contributors to inflammation and chronic symptoms.
What is Included in the community Aging Well with Ali: Your Personalized Path to Autoimmune Wellness and Longevity?
Greg, who joined Aging Well with Ali with his wife Mads, said “You didn’t miss a beat, Ali. I finally feel like my health is balanced. I have more energy and more confidence. There is not another community as comprehensive as this. Have my friends called you yet? I am recommending your community to everyone!”
“Ali, thank you for the time you give me. I feel so supported. With your support, not only do I feel better but my lab markers prove I am better. My husband and both my daughters are excited to begin their health journey with you.” ~Amie C.
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Let’s go!
When you are ready, we get going.
We will review your health story and outline an individualized plan to move your forward on your path to longterm wellness.
You will feel knowledgeable and prepared to know your plan of action for improved longterm health.
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With each of your lab test results, you will receive a recorded video of my functional review + written notes regarding your results. And action steps to move you forward to improved wellness.
AND, you can use your unlimited appointments to review each test results as many times as you like.
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As Maya Angelou said, “When we know better, we do better.”
Aging Well with Ali will be walking beside you on simple, non-complicated, Guided Wellness Journeys you can easily improve your health.
But I also know, education and new tools to continually improve can feel overwhelming.
Aging Well with Ali is committed to decrease the overwhelm and move you forward without added stress. Lifetime access to educational content.
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YES, you read the correctly.
When you join Aging Well with Ali, you can message Ali anytime, day or night.
You will have access to my private text number. I don't want to you to wait until your next meeting just to have questions answered.
Also, once a month, I will be on a group zoom call for our Monthly Meeting to cover additional questions.
AND, you also have full-time access to the membership-only HIPAA-compliant Collective Cozy Corner Lounge where you can post a private question to the group for a collective answer. (This is not a Facebook group/this community is reduce stress, not add it - ha!)
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Once a week, I send you a collection of recipes you can make that week or save for future weeks.
All include why they are beneficial healthy recipes.
All of your recipes are housed in one spot so you can revisit anytime.
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Every Wednesday, I pop in with a quick and completely doable (no prep needed) action item for you to implement that day to improve your weekly wellness.
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Fridays should be full of fun, right?
I will send you fun product or idea that you can add into your routine to support YOUR wellness journey.
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Ali invites Guest Speakers to present to you the most up-to-date expertise on specific topics to improve your overall health.
You won’t want to miss these.
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Deeper Dives are always available, as needed.
Ali believes “Complex Problems don’t always require Complex Solutions.” BUT, if YOUR health concerns require going deeper, of course we can!
Some Deeper Dives include:
Crushing your Candida
Harnassing your Headaches
Attacking your Acne
Navigating Your Neurotransmitters
Grasping Your Genetics
Tackling Your Toxins
Personalized additional Lab Review
… and really so much more
see the Guided Wellness Experiences. Everything is included in Aging Well with Ali.
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A lot of functional wellness testing is valuable on na annual basis but some testing is needed a lot less often, and sometimes only once.
Ali offers some really valuable one-time test to really up-level YOUR personalized wellness approach.
True Age Testing
General genetic health markers
Cardiac genetic health markers
… and again, so much more
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Once a month, Ali hops on an open zoom call for all Aging Well with Ali members.
Come with any / all questions!
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The Aging Well with Ali Wisdome and Wellness Bookclub is a space to connect, learn and grow together.
We break the book down into manageabble chunks. No need to overwhelm.
And if you cannot make it, don’t worry! I share easy-to-reference summaries of each chapter.
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One stop shop. Everything is housed in one place:
All educational wellness programming
All of your lab results and your wellness forms, including your personalized wellness manual
Cozy Corner Communication with everyone in the community
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As part of your wellness journey, I offer 20% off professional-grade supplements and wellness products through FullScript. Enjoy trusted, high-quality support to optimize your health—easily and affordably.
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.. wait for it… Surprise!
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Medication & Supplement Review, available on request
You may choose to add additional functional tests at any time
You may choose to add additional 1:1 meetings with Ali anytime (discounted rate)
Unlimited communication from Ali to your medical providers, if needed
… and probably more. ;-)
…a little more info, if interested.
We confirm the establishment of foundational health, prioritizing efficient efforts over superficial gains. We invest in basic health foundations to save time, money, mental energy, and vitality, bypassing short-term gains for long-term health growth.
Why Choose Aging Well with Ali?
This isn’t just another health program. It’s a community and a personalized roadmap designed for YOU
Science-backed strategies tailored to autoimmune health
Personalized Support addressing the root causes of symptoms through diet, lifestyle, and testing
Access to functional testing that uncovers hidden imbalances
Ongoing 1:1 support and group community for accountability – I’m here to guide, answer questions, and celebrate your progress
Simple and actionable science-backed practical steps, clear modules, and tools to help you thrive
Expert guidance to help you live with vitality and independence
✨ Imagine… less fatigue, fewer flare-ups, and more confidence as you age—no guessing, no overwhelm.
There really is no other program like this available. Join us now! We are here to support your wellness journey from the simple changes to the complex problems! You will not be disappointed!
✺ Frequently asked questions ✺
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Nope! You can join whenever YOU decide to join.
This is your Wellness journey. We are hear for you any time!
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Yep! We are all unique.
There is no one-size-fits-all protocol. If you are going to spend time, energy and money to improve your health, let’s make your approach as unique as you are!
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Well, no but.. to achieve holistic healing, it's important to understand various body systems. This helps identify hidden stressors and pinpoint weak areas in the body. To get a complete view of your health, I do recommend specific testing. This approach aims to help you discover your unique inflammation triggers. It works best when you are able to return all test results as soon as possible.
With this said, I know testing adds up financially. We will create a timeline plan that works best for you.
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No, I offer several payment plan options.
And, you can check out Advance Care Card for support paying for Alternative Health Expense
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Many programs out there follow a specific dietary approach which can, at times, be overly restricted in certain macronutrients and micronutrients and unfortunately this can lead to unique nutrient deficiencies for you. Our work together is different - we identify the foods, nutrition and custom diet plan that works best for your body, your tastes and your preferences to ensure your diet is nutrient dense. Together, we thoroughly evaluate you for nutrition deficiencies and excesses, and create a comprehensive plan to enhance YOUR well-being and quality of life.
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Lifespan is the number of years someone lives from birth until death, while healthspan is the number of years someone is healthy without chronic and debilitating disease.
Our goal is to increase our healthspans!
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Functional wellness emphasizes the overall functioning of your body’s systems. It aims to determine if all these systems are balanced and functioning properly together.
Functional wellness identifies imbalances in your body and promotes a return to health through natural nutrition, supplements and holistic lifestyle changes. Our bodies have a natural ability to heal themselves, especially when provided with the right tools, environment, and lifestyle!
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NO! Not at all! I repeat NOT AT ALL!
My job is to get your body in balance so that when medications and/or conventional medical treatments are necessary, your body is optimally functioning so it easily accepts the intended transition from the medication or other treatment.
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So many options but to name a few:
genetic testing (general, specific to nutrients, specific to detoxification abilities and/or specific cardiac health)
neurotransmitters
total toxic testing
candida testing
complete serum lab panel
truAGE test to identify the current age of your body
oxidative stress panel
... and so much more..
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Of course, you can!
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Not at all! Many members of our community do not. Autoimmune conditions are very often driven from a heighten inflammatory response. Aging Well with Ali identifies your inflammatory triggers, which exist with or without a diagnosed autoimmune condition.
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I provide personalized science based methodologies in step-by-step frameworks to help you easily reach your health and wellness goals. While I cannot guarantee success, I have a very high success rate with hundreds of clients successfully optimizing how they feel everyday, optimizing their laboratory markers, more successfully managing their medical conditions, and feeling excited about their long healthspan ahead.
My education, training, experience, and true passion is managing and quieting autoimmune conditions and its complications through science based nutrition and lifestyle behavior change. I specialize in optimizing your overall health to reduce your inflammatory responses and thereby calming your autoimmune condition.
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That is a tough one to answer because no, it it not required but hopefully you have the desire and interest to learn more about YOUR wellness path.
I take the time to educate you on the WHY behind our recommendations so you can be successful at achieving your goals and maintaining them for the rest of your life.
When you choose to join us in Aging Well with Ali: Your Personalized Path to Autoimmune Wellness and Longevity, I hope you will get excited and engage in the learning modules too.
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A certified FDN-P is an expertly trained "health detective" who uses a series of functional lab tests to help clients uncover the hidden causes of their chronic health issues. Functional Diagnostic Nutrition is referred to as an "opt-in model of self care". FDNs, FNLPs, Wahls Warriors, etc. are not licensed health providers and, therefore, do not diagnose or treat any specific disease or condition. I'll be your functional health coach, guide, teacher and health detective. I help my clients uncover the triggers and hidden causes of their health issues.
I test … I do not guess. I use science-based functional lab tests and a series of science-based self-assessments that provide insights into your nutrition, lifestyle, medical history, and your current symptoms in order to design an individualized program to specifically address your needs and goals.
We’ll work together 1:1 to turn your symptoms around and get you back to a balanced, healthy you!
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Supplements usually cost between $30 and $150+ a month. This expense will go down as your health improves. Healthy habits also cost money, like buying better food, switching to non-toxic home and personal care products, or joining a gym or online fitness program. Taking care of your health requires time, energy, and money. It can feel overwhelming, but I remind myself daily, “I am investing in my health now to avoid illness later, especially for my family.”
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Rebalancing your body is a gradual process. If you've been feeling unwell for months or even years, it's important to recognize that it may take time to feel your best again. The time it took you to feel this way is similar to the time it will take to restore your health. While you may notice some benefits right away, expect it to take at least a few months for us to begin improving your health together. I cannot guarantee results, but with dedication and effort, you could see positive changes within just a few weeks.