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Researcher * Educator * Advocate * Speaker * Author * Podcast Host My passion for health began at an early age. In high school, I owned a book called “Symptoms.” My friends would call me to look up their latest symptoms. “What is causing my headache?” or “Why does my stomach ache?” they would ask me. Soon after my love of wellness began, I was presented with my own health issue with an autoimmune diagnosis at just 15 years of age. There was no medication to use at the time, and the best advice was from well-intentioned doctors telling me to take care of my body. Over the years, I took this advice to heart. Fast forward two decades. After the birth of my third and last child, I unconsciously decided to become a supermom. As a stay-at-home mom, I could do everything for everyone, right? Wrong. I thought it was normal to stay up until midnight to get things done and then wake up before 6:00 a.m. to get my kids ready to start another great day. 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